Bone Density Test
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Physical Conditions
Eating habits
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Your bone density is decreasing
Your bone density begins to decrease. If you continue with poor diet and living habits, it will accelerate bone loss and affect your teeth health. Calcium deficiency can cause many health problems. It is recommended to improve living habits and start with diet and exercise to increase bone density. Getting enough calcium and vitamin D3 every day is crucial because they are important nutrients for building strong bones. Mineral magnesium can effectively enhance calcium absorption, reduce calcium loss and prevent osteoporosis. The WHO recommends one should daily intake of 1000 mg of calcium to keep healthy.
Your bone density is low
Your bone density is low. Poor diet and living habits make your bones more and more fragile, bone loss is rapid, and you will eventually develop osteoporosis and fracture. To prevent osteoporosis, please to change your living habits, start with diet and exercise, and choose a suitable calcium supplement to increase bone density. Daily intake of adequate calcium and vitamin D3 provides nutrients for strong bones. Mineral magnesium can effectively ensure calcium absorption and reduce loss.